Topic: Understanding

Consciousness and Behavior

We don’t know what consciousness is, but we have plenty of theories. What we believe about consciousness informs our understanding of what it means to be human, and it influences how we behave toward others. We’ll look at some ways to understand consciousness and consider what understanding best serves our Unitarian Universalist values. Rev. Barbara … Continue reading Consciousness and Behavior

The Path, Part II: Keeping to the Path, or How to Steer Clear of Spiritual Bypassing

A Sermon with Zen Tales Watch the service HERE. In the early 1980s, psychologist John Welwood coined the term “spiritual bypassing” to refer to the use of practices and beliefs to avoid confronting uncomfortable feelings, unresolved wounds, and fundamental emotional and psychological needs. In the years that have followed, many well-meaning seekers have fallen under … Continue reading The Path, Part II: Keeping to the Path, or How to Steer Clear of Spiritual Bypassing

The Path, Part I: Clearing A Path to Heartfulness

Watch the service HERE. In a world overrun with words, thoughts, noise and conflict, how might we clear a path to a more heart-centered life? We’ll explore new paradigms for setting deeply-felt intentions for our “homecoming” service that could yield better results than resolutions or even “goals.” The service includes a guided meditation for opening the heart … Continue reading The Path, Part I: Clearing A Path to Heartfulness

Unjudge Someone

Watch the service HERE. In cities throughout the world, individuals are “checking out” real live people in a program called “Human Libraries.” The goal is to encourage us to engage with others in one-on-one conversations to break down stereotypes and the judgement that comes with focusing on the “cover” and not the “book.” What have … Continue reading Unjudge Someone

A Conversation With A Mayfly

Watch the service HERE. I found the reading “A Conversation with a Mayfly” in a decades-long pile of papers I was sorting through. It humorously and seriously considers whether one’s importance is linked to the length of one’s life and what is important. And, after reading it, I spun off on so many different ideas related to those two that … Continue reading A Conversation With A Mayfly

Happyish: The Upside of Negative Emotions

Watch the service HERE. During times when we are under extraordinary duress (the pandemic, for example), “putting on a happy face” seems almost suspicious, and yet, social media keeps churning out perky family holiday snapshots and “think positive thoughts” pep talks. Subscribing to the “positive psychology” gospel these days requires us to reject our so-called … Continue reading Happyish: The Upside of Negative Emotions

Letterboxing: Getting Lost and Found in the New Year

Watch the service HERE. Letterboxing is a quirky hobby combining orienteering, puzzle solving, journaling, and treasure hunting, dating back to the 1850’s in Dartmoor, England. As we begin 2024 with our well-intentioned resolutions in tow, we’ll explore Letterboxing as a spiritual metaphor for getting “lost” (in healthy ways) — stepping off the well-worn paths of … Continue reading Letterboxing: Getting Lost and Found in the New Year